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	<title>The Zajac Health And Fitness Blog</title>
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	<description>Reviewing Gyms, Supplement Companies and Supplements along with Fitness Tips..</description>
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		<item>
		<title>Friday February 24, 2012 &#8211; Quote of the Day</title>
		<link>http://zajachealthandfitness.com/2012/02/24/quote54/</link>
		<comments>http://zajachealthandfitness.com/2012/02/24/quote54/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:00:51 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[Derek]]></category>
		<category><![CDATA[Derek Jeter]]></category>
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		<category><![CDATA[Quote]]></category>
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		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=1987</guid>
		<description><![CDATA[“We just want to win.  That&#8217;s the bottom line.  I think a lot of times people may become content with one championship or a little bit of success, but we don&#8217;t really reflect on what we&#8217;ve done in the past.  We focus on the present.” - Derek Jeter<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=1987&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Thursday February 23, 2012 &#8211; Quote of the Day</title>
		<link>http://zajachealthandfitness.com/2012/02/23/quote53/</link>
		<comments>http://zajachealthandfitness.com/2012/02/23/quote53/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:00:35 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[@edzajac33]]></category>
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		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Joe]]></category>
		<category><![CDATA[Joe Paterno]]></category>
		<category><![CDATA[JoePa]]></category>
		<category><![CDATA[Paterno]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=1970</guid>
		<description><![CDATA[“Success without honor is an unseasoned dish&#8217; it will satisfy your hunger, but it won&#8217;t taste good.” - Joe Paterno<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=1970&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Nutrex Research Muscle Infusion Review</title>
		<link>http://zajachealthandfitness.com/2012/02/22/nutrex-research-muscle-infusion-review/</link>
		<comments>http://zajachealthandfitness.com/2012/02/22/nutrex-research-muscle-infusion-review/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:00:21 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Nutrex Research]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@NutrexResearch]]></category>
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		<category><![CDATA[Ascorbic Acid]]></category>
		<category><![CDATA[Biotin]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Copper Gluconate]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Infusion]]></category>
		<category><![CDATA[Magnesium Oxide]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Muscle Infusion]]></category>
		<category><![CDATA[Muscle Infusion Black]]></category>
		<category><![CDATA[Nutrex]]></category>
		<category><![CDATA[Nutrex Research Muscle Infusion]]></category>
		<category><![CDATA[Nutrex Research Muscle Infusion Black]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Sodium Chloride]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=2080</guid>
		<description><![CDATA[The subject of today&#8217;s posting is a product that I recently received a few samples of from Nutrex Research.  (You can find that posting here, http://zajachealthandfitness.com/2012/02/20/a-huge-thank-you-to-nutrex-research-for-the-product-samples/) The subject of today&#8217;s posting is Muscle Infusion by Nutrex Research. Muscle Infusion is marketed as “Underground Muscle Building Protein!”  I don&#8217;t know about underground, you can buy this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=2080&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://fitnessguru33.files.wordpress.com/2012/02/nutrex-research-muscle-infusion-black.gif?w=300" medium="image">
			<media:title type="html">Nutrex Research Muscle Infusion Black</media:title>
		</media:content>
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		<item>
		<title>Advanced Muscle Science Body Mortar Review</title>
		<link>http://zajachealthandfitness.com/2012/02/22/advanced-muscle-science-body-mortar-review/</link>
		<comments>http://zajachealthandfitness.com/2012/02/22/advanced-muscle-science-body-mortar-review/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 18:00:43 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Advanced Muscle Science]]></category>
		<category><![CDATA[BCAAs]]></category>
		<category><![CDATA[Post-Workout]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[Acesulfame Potassium]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Advanced Muscle Science Body Mortar]]></category>
		<category><![CDATA[BCAA]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Mortar]]></category>
		<category><![CDATA[Citric Acid]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[I'llPumpYouUp]]></category>
		<category><![CDATA[I'llPumpYouUp.com]]></category>
		<category><![CDATA[Isoleucine]]></category>
		<category><![CDATA[Leucine]]></category>
		<category><![CDATA[Mortar]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Sucralose]]></category>
		<category><![CDATA[Valine]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=2075</guid>
		<description><![CDATA[Back in December I received quite a bit of samples from I&#8217;llPumpYouUp.com (Post can be found by following this lnk: http://zajachealthandfitness.com/2011/12/15/thanks-to-illpumpyouup-com-for-the-product-samples/), so it is about time I got around to reviewing some more of the samples they sent over to me.  Today&#8217;s posting is going to be a BCAA/Post-Workout Recovery product that I had actually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=2075&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Advanced Muscle Science Body Mortar</media:title>
		</media:content>
	</item>
		<item>
		<title>Wednesday February 22, 2012 &#8211; Quote of the Day</title>
		<link>http://zajachealthandfitness.com/2012/02/22/quote52/</link>
		<comments>http://zajachealthandfitness.com/2012/02/22/quote52/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:00:39 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[Ed Zajac]]></category>
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		<category><![CDATA[Quote]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[Kobe Bryant]]></category>
		<category><![CDATA[Kobe]]></category>
		<category><![CDATA[Bryant]]></category>
		<category><![CDATA[Los Angeles Lakers]]></category>
		<category><![CDATA[National Basketball Association]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=1966</guid>
		<description><![CDATA[“I&#8217;ll do whatever it takes to win games, whether it&#8217;s sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot.” - Kobe Bryant<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=1966&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tuesday February 21, 2012 &#8211; Quote of the Day</title>
		<link>http://zajachealthandfitness.com/2012/02/21/quote51/</link>
		<comments>http://zajachealthandfitness.com/2012/02/21/quote51/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:00:31 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[Barry]]></category>
		<category><![CDATA[Barry Bonds]]></category>
		<category><![CDATA[Bonds]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=1964</guid>
		<description><![CDATA[“It&#8217;s called talent.  I just have it. I can&#8217;t explain it.  You either have it or you don&#8217;t.” - Barry Bonds<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=1964&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">eczajac</media:title>
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		<title>ProMera Health Con-Cret Review</title>
		<link>http://zajachealthandfitness.com/2012/02/20/promera-health-con-cret/</link>
		<comments>http://zajachealthandfitness.com/2012/02/20/promera-health-con-cret/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 00:00:31 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Creatine]]></category>
		<category><![CDATA[ProMera Health]]></category>
		<category><![CDATA[@concretcreatine]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[Con-Cret]]></category>
		<category><![CDATA[Creatine HCL]]></category>
		<category><![CDATA[Creatine Hydrochloride]]></category>
		<category><![CDATA[Creatine Monohydrate]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[HCL]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hydrochloride]]></category>
		<category><![CDATA[ProMera]]></category>
		<category><![CDATA[ProMera Con-Cret]]></category>
		<category><![CDATA[ProMera Health Con-Cret]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=2067</guid>
		<description><![CDATA[The subject of tonight&#8217;s posting is a very simple one.  It is another creatine product, and this one is produced by ProMera Health.  The subject of tonight&#8217;s post is Con-Cret.  Con-Cret is a product that contains just one ingredient, Creatine HCL (Creatine Hydrochloride).  Now, I am a big fan of creatine in all forms and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=2067&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="http://fitnessguru33.files.wordpress.com/2012/02/promera-health-con-cret.jpg?w=226" medium="image">
			<media:title type="html">ProMera Health Con-Cret</media:title>
		</media:content>
	</item>
		<item>
		<title>Nutrex Research Volu-Gro Review</title>
		<link>http://zajachealthandfitness.com/2012/02/20/nutrex-research-volu-gro-review/</link>
		<comments>http://zajachealthandfitness.com/2012/02/20/nutrex-research-volu-gro-review/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 22:30:24 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[I'llPumpYouUp.com]]></category>
		<category><![CDATA[Nutrex Research]]></category>
		<category><![CDATA[Waxy Maize]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@NutrexResearch]]></category>
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		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Creatine Monohydrate]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Glycogen]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Monohydrate]]></category>
		<category><![CDATA[Nutrex]]></category>
		<category><![CDATA[Nutrex Research Volu-Gro]]></category>
		<category><![CDATA[Phosphorus]]></category>
		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[VOLU-GRO]]></category>
		<category><![CDATA[Waxy Maize Starch]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=2062</guid>
		<description><![CDATA[The subject of today&#8217;s posting is a product that I recently received a few samples of from Nutrex Research.  (You can find that posting here, http://zajachealthandfitness.com/2012/02/20/a-huge-thank-you-to-nutrex-research-for-the-product-samples/) The topic of today&#8217;s posting is Volu-Gro by Nutrex Research. Volu-Gro is as simple as a product as there is on the market today. Volu-Gro is meant to be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=2062&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="http://fitnessguru33.files.wordpress.com/2012/02/nutrex-research-volu-gro.jpg?w=300" medium="image">
			<media:title type="html">Nutrex Research Volu Gro</media:title>
		</media:content>
	</item>
		<item>
		<title>Nutrex Research Hemo Rage Black Ultra Concentrate Review</title>
		<link>http://zajachealthandfitness.com/2012/02/20/nutrex-research-hemo-rage-black-ultra-concentrate-review/</link>
		<comments>http://zajachealthandfitness.com/2012/02/20/nutrex-research-hemo-rage-black-ultra-concentrate-review/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:00:39 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[I'llPumpYouUp.com]]></category>
		<category><![CDATA[Nutrex Research]]></category>
		<category><![CDATA[Pre-Workout]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@NutrexResearch]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[Acesulfame Potassium]]></category>
		<category><![CDATA[Arginine alphaketoglutarate]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Citric Acid]]></category>
		<category><![CDATA[Concentrate]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[DMAA]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Hemo]]></category>
		<category><![CDATA[Hemo Rage]]></category>
		<category><![CDATA[Hemo Rage Black]]></category>
		<category><![CDATA[Hemo Rage Black UC]]></category>
		<category><![CDATA[Hemo Rage Black Ultra Concentrate]]></category>
		<category><![CDATA[Methylhexanamine]]></category>
		<category><![CDATA[Nutrex]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Ultra]]></category>
		<category><![CDATA[Ultra Concentrate]]></category>
		<category><![CDATA[Xanthan Gum]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=2056</guid>
		<description><![CDATA[The subject of today&#8217;s posting is a product that I recently received a few samples of from Nutrex Research.  (You can find that posting here, http://zajachealthandfitness.com/2012/02/20/a-huge-thank-you-to-nutrex-research-for-the-product-samples/) And the topic of today&#8217;s posting is Hemo Rage Black Ultra Concentrate.  The Serving size is 1 packet or 9.47 grams.  Those 9.47 grams includes 134 milligrams of Sodium [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=2056&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">eczajac</media:title>
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		<media:content url="http://fitnessguru33.files.wordpress.com/2012/02/nutrex-research-hemo-rage-black-ultra-concentrate.jpg?w=228" medium="image">
			<media:title type="html">Nutrex Research Hemo Rage Black Ultra Concentrate</media:title>
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		<title>A Huge Thank You to Nutrex Research for the Product Samples!</title>
		<link>http://zajachealthandfitness.com/2012/02/20/a-huge-thank-you-to-nutrex-research-for-the-product-samples/</link>
		<comments>http://zajachealthandfitness.com/2012/02/20/a-huge-thank-you-to-nutrex-research-for-the-product-samples/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 17:00:33 +0000</pubDate>
		<dc:creator>eczajac</dc:creator>
				<category><![CDATA[Product Samples]]></category>
		<category><![CDATA[@edzajac33]]></category>
		<category><![CDATA[@NutrexResearch]]></category>
		<category><![CDATA[@ZajacHealthFit]]></category>
		<category><![CDATA[Ed Zajac]]></category>
		<category><![CDATA[Nutrex]]></category>
		<category><![CDATA[Nutrex Research]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Zajac Blog]]></category>
		<category><![CDATA[Zajac Health and Fitness]]></category>

		<guid isPermaLink="false">http://zajachealthandfitness.com/?p=2052</guid>
		<description><![CDATA[&#160; I&#8217;d like to give a huge thank you to Nutrex Research for the product samples.  The company was very generous in the samples they gave as well as an awesome looking t-shirt.  Product reviews on the products will be coming shortly! You can find more information on Nutrex Research products on their website by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zajachealthandfitness.com&amp;blog=18445595&amp;post=2052&amp;subd=fitnessguru33&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">eczajac</media:title>
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			<media:title type="html">Nutrex Research Samples</media:title>
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